| # of servings: 4 | |
| Preparation Time: 3 mins | Cook Time: None |
This quick shake can be whipped up in no time and is a satiating drink for breakfast or even for those sudden pangs of hunger. Sugar-free, preservative-free, guilt-free!
Ingredients:
- Avocado - one half
- Ripe banana - 1
- Milk (or) vegan milk - 2 cups
- Ice - 0.5 cup (optional)
- Pineapple mint sprigs - 4 (optional)
Method:
- Place the avocado, banana and milk in a blender jar, along with ice if using
- Run the blender in 'milkshake' mode or just any medium speed setting
- Pour into serving cups
- Garnish with a sprig of pineapple mint and serve cold
Tips and Tricks:
- To get perfect avocados, place firm avocados in a brown paper bag and fold over to close. Leave it aside for a couple days until they become soft. Use it (or) store it in the refrigerator for later use (they can stay good for 7-10 days in the fridge)
- Riper the banana, sweeter it is
- Since there is enough sweetness from the banana, no additional sugar or sweetener is required
- If the milkshake is too thick, add a little more milk and pulse it
Pictures:
Final Outcome:
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