# of servings: 4 | |
Preparation Time: 15 mins | Cook Time: None |
A refreshing drink for a sunny afternoon. This drink replenishes nutrients like vitamins A, B6, C, lycopene, antioxidants and some potassium too! All the different natural flavors come together in a unique combination to quench the thirst instantly.
Ingredients:
- Watermelon - 6 cups
- Lemon balm (or) mint (or) pineapple mint (or) peppermint leaves - 3 fistfuls
- Honey (or) vegan sugar - 2 tbsp
- Salt - 4 pinches
Method:
- Chop the watermelon and place it in a blender jar
- Destalk the lemon balm leaves and add to the blender jar
- Add honey and salt to the blender jar
- Juice them all together so no chunks are left behind
- Strain the juice through a sieve and refrigerate (if desired)
- Serve chilled or at room temperature, as per preference
Tips and Tricks:
- Adding a pinch of salt not only adds flavor, it also reduces the quantity of sweetener needed! It increases the electrolytic value of the drink and quenches thirst faster too!!
- Lemon balm brings its own lemony fragrance and flavor. If using regular mint, a dash or lemon juice can be added to enhance flavor
- Amount of honey (sweetener) to be adjusted as per the taste of the watermelon. Sometime the fruit may be bland and require an additional tbsp to be added
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