No. of servings: 4 | |
Preparation Time: 10 mins | Cook Time: 25 mins |
Tindora is an understated and versatile vegetable that can be used in a variety of ways! This quick and delectable rice dish is a combination of flavors and textures as tindora brings its own unique texture to it. Great for larger gatherings too as it can be made and kept ready.
Ingredients:
- Chopped tindora - 2 cups
- Rice - 2 cups
- Water - 4 cups
- Tamarind paste - 1.5 tsp
- Jaggery (or) brown sugar - 0.5 tsp
- Vaangi bhaat masaala/powder - 3 tsp
- Urad daal, channa daal powder (roasted and powdered) - 1 tsp
- Mustard seeds - 0.5 tsp
- Cumin seeds - 0.5 tsp
- Urad daal, Channa daal - 1 tsp each
- Curry leaves - 2 stalks (optional)
- Lemon zest and juice - 1 large
- Salt
- Coriander leaves - 1 fistful
- Grated coconut (dry or fresh)
Method:
- Wash and set the rice to cook, with enough salt and a few drops of oil ('Pressure' mode for 3 mins. in IP)
- Chop the tindora into desired size pieces
- Heat sufficient oil in a pan and season with mustard seeds, cumin, urad daal, channa daal and curry leaves ('Saute' mode in IP)
- Scoop this away into a cup
- Add a little more oil and in it, saute the chopped tindora
- When they start to change color (about 4-5 minutes), add tamarind, salt and jaggery
- After the tindora softens adequately, add half of the vaangi bhaat powder, mix well and turn off the heat
- Spread the rice in a wide bowl and let it cool down a little bit (10 mins). Be sure to give this time or the rice will become a mushy lump
- On the rice, sprinkle the urad daal, channa daal powder and the remaining vaangi bhaat powder
- Mix these powders with the rice first
- Add the tindora mixture, mustard seed seasoning, grated coconut and lemon zest and juice (if using)
- Mix with a gentle hand to avoid lumpy rice
- Garnish with coriander leaves and serve
Tips and Tricks:
- Adding salt and oil to the rice keeps the rice grains separate and not become sticky
- Just a little hint of jaggery or brown sugar is sufficient to balance out the flavors. It is advised to always use a little jaggery alongside tamarind for bone health
- Keeping the seasoning of daals separately and adding to the rice keeps the crunch of the roasted daals
- Mixing half of the powders to the rice gives the dish an extra kick as each grain of rice will be coated with the flavors
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