No. of servings: 4 | Soak Time: 20 mins |
Preparation Time: 5 mins | Cook Time: None |
This highly nutritious and quick pudding can pass for a healthy breakfast or a light dessert. With no cooking time, nature's goodness can be tasted as is!
Ingredients:
- Chia seeds - 4 tbsp
- Milk (or) Vegan milk - 2 cups
- Honey - 0.5 tbsp
- Vanilla extract - 3-4 drops
- Bananas - 2 (or) Apple - 1
- Silted almonds - 1 tbsp
- Cinnamon powder - 0.5 tsp (optional)
Method:
- Put the chia seeds in a big bowl and pour the milk in it
- Mix immediately with a ladle
- Add vanilla extract and honey
- Stir a few times intermittently
- A gel-like layer forms around each seed after a few minutes and thickens like a pudding
- Add finely chopped bananas/apples, almonds and cinnamon (if using)
- Add a little more milk if it is too thick
- Mix well and serve chilled (or at room temperature, as per preference)
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