Cluster Beans Daal

# of servings:  4                                  
Preparation Time:  20 mins            Cook Time:  20 mins           

A unique combination and a perfect balance of flavors!  With a little patience needed to clean up the ends of the cluster beans, this delectable dish can be whipped up easily and relished with a variety of breads or rice.  Be sure not to skip any of the ingredients as each of them adds to the end result.


Ingredients:

  • Green gram daal - 1 cup
  • Cluster beans - 1 cup
  • Tomatoes - 1 cup
  • Onion - 1 large
  • Garlic - 6 pods
  • Green chili paste - 1 tsp
  • Salt
  • Ginger - 1 inch
  • Turmeric root - 1 inch (or) turmeric powder - 0.5 tsp
  • Grated coconut - 0.5 cup
  • Lemon - 1 (Zest - optional)
  • Coriander leaves -  fistful
  • Mustard seeds - 1 tsp
  • Asafoetida - 2 pinches

Method:

  • Cut the ends of the cluster beans and chop them to the desired length
  • Chop the tomatoes, onions, garlic and coriander leaves
  • Dry roast the green gram daal till it turns aromatic and pinkish; set it aside 
  • Zest the lemon (if using) and squeeze the lemon juice
  • Take a little oil in a pressure cooker vessel and season with mustard seeds and asafoetida ('Saute' mode in IP) 
  • Add chopped garlic and saute
  • Add onions and saute well
  • Add the green chili paste and saute
  • Add the chopped cluster beans and saute till they change color slightly
  • Add the chopped tomatoes and mix well
  • When they are heated, add the roasted daal, salt and mix well
  • In a cup of water, run the ginger and turmeric root (if using. If not, add the turmeric powder to the daal) in a blender
  • Pour this liquid into the daal along with another cup of water
  • Pressure cook well ('Pressure' mode for 4 mins in IP) 
  • When done, stir well and add coconut
  • Add a little more water to adjust consistency as desired and bring to a boil ('Soup' mode in IP) 
  • When done, turn off head and add lemon juice, zest (if using) and coriander leaves
  • Mix well and serve hot with rice, roti or chapati! 


Tips and Tricks:

  • Roasting the daal first makes the daal tastier and they won't become sticky or get a pasty texture 
  • The tartness of the tomatoes balances the slightly bitter taste of the cluster beans
  • Running the ginger and turmeric root in the blender with water eliminates the need to grate them and incorporates the flavors better
  • Turmeric root/powder adds a nice golden color to the dish
  • Zest always kicks up the flavors to the next level! 

Pictures: 



Final Outcome:



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