# of servings: 6-8 | |
Preparation Time: None | Cook Time: 35 mins |
Phool makhana, Lotus seeds, Fox nuts - call it by any name, it is rich in nutrition!! Abundant with protein, it is gluten-free and loaded with various B vitamins, calcium and other minerals. This versatile, wholesome food makes a very delicious kheer in no time.
Ingredients:
- Phool Makhana - 2 cups
- Ghee (or) oil (if vegan) - 2 tbsp
- Milk (or) Vegan milk - 0.5 gallon
- Vanilla custard powder - 2 tsp
- Sugar - 0.75 cup
- Saffron strands - 3 pinches (optional)
- Cashews - 1 fistful
- Silted almonds - 2 tbsp
- Raisins - 1 fistful
- Cardamom - 3 pods
- Cloves - 4 pods
- Mace flower - 0.25 tsp (optional)
Method:
- In a pressure cooker vessel (pot-in-pot method), bring the milk to boil ('Steam' mode for 'Zero' mins in IP) and set aside
- To 0.25 cup of milk, add saffron and set aside to soak and release color
- In another cup, mix custard powder in 0.25 cup of cold milk without any lumps and set aside
- In the thick-bottom vessel, heat the ghee ('Saute' mode in IP)
- When ghee is hot, add the cashews and roast till they start turning brown
- Add silted almonds and roast for a minute
- Add the raisins and saute till they start looking plump
- Scoop them out and set them aside
- In the same ghee, add the phool makhana and roast till they start turning brown and crispy
- To it, add the boiled milk and saffron milk
- Bring to boil again ('Soup' mode in IP)
- Simmer (reduce temperature) and let it cook for 15 mins.
- After the phool makhana has cooked, slowly add the custard powder and milk mixture to it, along with stirring
- Make sure no lumps are formed and stir for a couple more minutes till it comes to boil
- Add the sugar and bring to boil after sugar dissolves
- Powder the cardamom, cloves and mace together
- Add this powder to the vessel and stir well so the powder mixes evenly
- Garnish with the roasted cashews, almonds and raisins
- Serve hot or chilled, as preferred
- This dessert thickens over time. If needed, add more milk later
Tips and Tricks:
- Bringing milk to boil in the pressure cooker makes it faster and cuts the time in watching over
- Custard powder should be used just enough to thicken the milk and add some texture. Avoid using too much powder
- Saffron and custard powder give the kheer its beautiful color
- The cloves, cardamom and mace give it a gourmet feel and flavour, eliminating the need to buy ready-made packages
- Adding the garnish (cashew, almonds and raisins) at the end keeps their crunch better
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