# of servings: 4 | |
Preparation Time: 3-5 mins | Cook Time: None |
This quick shake is so yummy that it will become a family-favorite in no time. Sugar-free, preservative-free, guilt-free, and..., most importantly, struggle-free while enticing the kids too!
Ingredients:
- Chikoo fruit - 4 (or) Frozen chikoos - 1 bag
- Milk (or) vegan milk - 2 cups
- Ice - 0.5 cup (optional)
- Jaggery (or) sugar - 2 tsp (optional)
Method:
- Peel and deseed the chikoos (Alternatively, frozen ones can be used any time of the year)
- Place the chikoo pieces, milk and jaggery (if using) in a blender jar, along with ice (if using)
- Run the blender in 'milkshake' mode or just any medium speed setting
- Pour into serving cups
- Serve cold
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