| No. of servings: 4 | |
| Preparation Time: 5 mins | Cook Time: None |
This is a refreshing mid-afternoon drink for a hot, summer's day!
Ingredients:
- Mangoes - 2
- Blueberries - 4
- Yogurt - 1.5 cups
- Ice cubes - 0.5 cups
- Rose Syrup - 1.5 tbsp
- Granola - 2 tbsp
- Silted almonds - 2 tsp
- Pumpkin seeds - 2 tsp
- Chocolate nibs - 1 tbsp
- Whipped cream - optional
Method:
- Blend the mango chunks, rose syrup, yogurt and ice cubes in a blender
- Note that no separate sweetener is added as rose syrup and mango add enough sweetness already
- Run it on a 'smoothie' cycle or blend it until ice cubes are crushed evenly
- Pour it into a tall glass until three-fourths full
- Top with granola, silted almonds, choco nibs and whipped cream (if using) as desired
- Drizzle some rose syrup
- Decorate with a blueberry on the top and enjoy!
Tips and Tricks:
- Use yogurt for drinks with tart fruit like strawberries, kiwis, pineapples, mangoes, etc. rather than milk. The acids in the fruit curdle the milk
- Agave nectar is a great natural sweetener
Pictures:
Final Outcome:
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