Sweet Pongal

No. of servings:  6-8                              
Preparation Time:  5 mins            Cook Time:  25 mins           

Made during festivals, especially for Sankraanti/Pongal in Southern India, this popular dessert is quick to make and delicious to eat!  Prepared with minimal ingredients and oils, it is not a typical dessert that is heavy.  Moong daal makes this is a cooling and protein-rich dessert too!  



Ingredients:

  • Rice -  1 cup (white or brown)
  • Green gram daal - 0.5 cups (with or without skin)
  • Papdi lilva - 0.5 cup (optional)
  • Jaggery - 1 cup (1.25 cup if using papdi lilva)
  • Ghee (or) oil (if vegan) - 2 tbsp
  • Ginger - 1 inch
  • Turmeric - 1-inch root (or) 1 tsp powder
  • Cashews - 1 fistful
  • Raisins - 1 fistful
  • Cardamom - 4 pods
  • Mace flower - 2 pinches
  • Edible camphor - 1 pinch
  • Saffron - 1 pinch
  • Salt - 1 pinch
  • Grated fresh coconut - 0.5 cup

Method:

  • Break cashews to prefered size
  • To a pressure cooker vessel, add a tbsp of ghee (or oil) and roast the broken cashews ('Saute' mode in IP)
  • Add the raisins and saute only until the raisins fluff up 
  • Immediately scoop out the cashews and raisins and set aside
  • Add washed green gram daal, rice and papdi lilva (if using), salt to the pressure cooker vessel 
  • In a blender jar, whisk together ginger, turmeric root and a cup of water
  • Add this spiced water to the rice and daal
  • Add 5 more cups of water, cover and cook ('Pressure' mode for 6 mins in IP)
  • In a small vessel, melt jaggery with half a cup of water 
  • Strain it for any debris and heat it on the stove till it starts bubbling and forms a 'one string consistency' 
  • Mash the cooked daal-rice mixture with one cup of hot water 
  • Add it to the jaggery syrup 
  • Mix well without lumps and cook well
  • When it starts bubbling, add the grated coconut as well as the roasted cashews and raisins that were kept aside
  • Make a coarse powder of the cardamom (along with skin) and mace flower
  • Put this into the vessel, along with saffron and powdered (with fingers) edible camphor
  • Add the remaining ghee, mix and heat well 
  • Serve hot with a dollop of ghee (optional)


Tips and Tricks:

  • Whisking ginger and turmeric with water incorporates their flavor and color better.  Also speeds up the prep time, instead of grating them
  • Can use green gram daal with or without skin.  They add extra fibre and texture to the dish
  • Can use white or brown rice.  Even half and half of both kinds works well.  The healthier brown rice adds to the texture and fibre
  • Papdi lilva add to the nutrition and taste, but not essential
  • Scooping away the cashews and raisins, then adding it in the end keeps their crunch and texture
  • Adding grated coconut after cooking keeps its flavor and body better
  • Edible camphor can be crushed with two fingers directly into the dish.  Not required to crush it with the cardamom and mace 

Pictures: 



Final Outcome:



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